The 1st Il Won-Do Workshop
2016/06/10(Fri)~12(Sun)
Sun Hwa Art School, Seoul, Korea
The purpose of the 1st Il Won Do Workshop and Conference : to organize the Il Won Do Federation and practice its different techniques so it can be propagated to all countries in the world. There were 20 participants coming from Korea, Japan, Philippines and Thailand. The schedule of the training was tough and long. It was quite challenging but even Dr. Seuk and Master Moon participated.
Seven (7) Masters taught their respective martial arts and exercise specializations during the workshop. Dr. Seuk made and taught Sawi Gidae exercise. Mr. Pyung Rae Moon taught us Chun Il Guk exercise which was made by Dr. S.M. Moon. Yoga and Bounce exercise which Mrs. Moon practices were instructed by our lady instructor, Mrs. Chun while her husband Master Hahm trained us to do the Gi(Chi) Gong exercise.
Master Takamitsu Hoshiko, Venus Agustin and Kouji Ishizaki taught Pyung Hwa Eui Bon, Cham Sarang Eui Bon, basic and advance Wonhwa exercise respectively.
Il Won-Do literally means One Harmony Way or the Art or Way of One Harmony. Il comes from the word “Tong – Il” and Won from the word “Won Hwa”. Il Won- Do is subject. Tong-Il Moo-Do is object. This does not just put Tong-Il Moo-Do and Won Hwa- Do together but also Il Won-Do integrates the Chun Il Guk Exercises created by Dr. Moon, Bounce exercise of Mrs. Moon, Sawi Gidae or Four Position Foundation exercises created by Dr. Seuk, Yoga, Gi(Chi)Gong, Wonhwa exercise and Tong-Il Moo-Do forms and techniques in Pyung Hwa Eui Bon and Chun Sarang Eui Bon.
The founder and president of Il Won Do is Dr. Joon Ho Seuk. The Chairman for Il Won Do in Korea is Rev. Pyung Rae Moon, Chairman for Asia is Dr. Venus Agustin. For Japan, the president is Master Takamitsu Hoshiko, and Chairman is Won Hwa-Do instructor, Master Kouji Ishizaki.
Il Won-Do was created to help people maintain their physical, mental and spiritual health for a happier, longer life beginning in the 21st century.
Opening Ceremony on June 10(Fri)
The Significance and Meaning of Il Won-Do(일원 토, 一圓道)
(By Dr. Joon Ho Seuk on June 10, 2016)
There is 100 years life span in our life. During this period, we have 3 life goals to fulfill, 1st blessing which is to achieve mature character, 2nd blessing which is to build harmonious loving family and 3rd blessing which is to contribute to society, nation and world. In order to fulfill these 3 life goals and attain real happiness, our spiritual, mental and physical health is very important.
There are seven basic in Il Won-Do.
(1) Words
a) Character Education
b) Pure Love
c)True Family Value
d) Peace Education
(2) Meditation (Hoon Dok) and Breathing
(3) Chun Il Guk Exercise (created by Dr. Moon)
(4) Bounce Exercise(practiced by Mrs. Moon)
(5) Sawi Gi Dae Exercise(created by Dr. Seuk)
(6) Won Hwa Exercise(Circular techniques)
(7) TIMD Pyung Hwa and Chun Sarang Eui Bon
Ho Shin Sool (Self Defense techniques), Falling Techniques, Preparation and Closing Exercise
Based upon these 7 basics, Harmonized and Unified Followings:
• Gi (Chi)Gong(気功) (Korea, Japan, China and World)
• Yoga(India, Korea, Japan, China & World)
• Breathing(Brain Breath)
• Il Won Aerobic
• Massage(using towel)
• Laughing, sound
• Health food, healthy life style
Mr. Moon teaching Chon Il Guk Exercise
Dr. Seuk teaching Sawi Gi Dae Exercise
Mrs. Kangyoon Chung teaching Yoga Exercise
Mrs. Kangyoon Chung teaching Bounce Exercise
Master. Ishizaki teaching Circular Technique Exercise
Master Hoshiko teaching Pyunhwa Eui Bon Exercise
Master Agustin teaching Cham Sarang Eui Bon Exercise
Master Hahm teaching Breathing Exercise
Photo with Dr. Keon-Sik Heo, Expert Advisor of 2016 Cheongju World Martial Arts Masterships Organizing Committee